Water is essential to life. A few days without it could result in death - it's that important. So considering a hydration strategy, especially when working out in the heat is essential to overall health.

A busy lifestyle can have a way of disrupting health and fitness goals. Learning to fit healthy habits into the pockets of your time can help tremendously. These three simple strategies may help you realize where you can find time to edge you toward your health and fitness goals.

The bones that form a joint are normally congruous and in apposition to each other. When this relationship is altered due to injury, it leads to a separation of these bones, called a dislocation. What you shouldn't do is as important as what you should when someone has suffered a dislocation. Let's discuss how to recognize when bones have gone astray, and the correct way to handle such an emergency.

The disease cannot be cured until the cause is known and treated. Rarely is the cause of ulcers treated, but rather the effect; that hole in the stomach called an ulcer is doused with milk, cheese, drugs, etc., and then permitted to gouge itself out and start the same painful symptoms all over again.

Get the list of best gynecologists in India as per their academic and professional background, ratings, patients' reviews and treatments offered. Dr. Nandita P Palshetkar and Dr. Prathima Reddy top the list because of their experience, quality service and ratings.

Having good posture is an important part of remaining healthy. Good posture helps you avoid back pain and premature wear on your bones, improves lung performance, and much more. In this article, we will explain what good posture is before explaining the many benefits that it provides.

I came across the subject of Primitive Reflexes a few times in the last year, and really took an interest about a month ago when I decided to do a course online about it. Doing anything in my body has always been hard for me, and learning about the unintegrated reflexes made me realise why. It so happened that the only person trained in NZ on the Rhythmic Movement website, lives 8 mins away from me I've had one session so far with her, she's a kineseologist, and she...

Spine is an important part of the body's structure. There are 33 bones individual bones in the spine and they are stacked on top of each other. The primary function of spine is to provide support to the body and allowing us to do different physical movements such as standing, bending, sitting etc. Apart from this, strength and stability is also provided by them. There are some diseases and conditions which are suffered by the body and only treated with the help of best spine surgeons.

The liver is a large meaty organ that sits in the abdomen of vertebrates. Its primary function includes the excretion of hormones and drugs, enzyme activation, metabolism of fats, proteins, and carbohydrates and much more. To keep it healthy is a key to live a disease free life. As a liver disease can be as far as worse that call for the transplant and damage other organs as well. However, there are some easy ways you can opt to prevent the condition. So, what are we waiting for? It's always better safe than sorry, so, let's dig into these preventive tips that you should keep in mind to prevent any wreck to your liver.

Beware pets that can become health pests! Because if you give him an unwanted peck, he might give you Psittacosis. Whazzat? That's another way of spelling 'fatal attraction'... And while you're about it, you might as well also watch out for (Ouch!) pussy's claws, (Scratch, scratch!) leaping fleas, and (Eeeagh!) hairy-scary caterpillars...

Arthroscopic ACL surgical treatment is done to repair a partially or completely torn anterior cruciate ligament(ACL). ACL wounds account for about 40% of all sporting injuries and can lead to long-term pain and instability. There are two types of ACL knee surgery commonly performed depending on the severity of the damage, ACL repair surgery or an ACL reconstruction.

A lung transplant is achieved with a surgical procedure in which the failing lung of the patient is replaced with a healthy lung of a deceased donor. A lung transplant is usually the last resort after all other methods and procedures fail to make an improvement in the patient's health. Depending on the patient's condition one or both the lungs are replaced with healthier ones, in some cases, a heart transplant also takes place with the lung transplant. A variety of disease and conditions are capable of damaging your lung and when the lungs are damaged the oxygen supply is hindered which makes it very difficult to maintain a day to day routine of the person. A lung transplant is not an easy treatment, it is not everyone and certain things about a patient are suggestive of the fact that he/she is not a good candidate for the transplant. Every patient is examined individually to make the transplant a success. Complications can arise in a lung transplant and it can be fatal for the patient, there are some risks associated with a lung transplant:

"I'm sorry, sir, but you've got varicosities. They're not dangerous, but they will impact your life in different ways." Now, if you didn't know that a varicosity was another term for varicose veins, would that just absolutely scare the living daylights out of you?

Have you ever wondered how much a medical procedure cost before you actually got a bill for it? This type of transparency is hard to actually find, and for those interested in something like spider vein removal cost, having a little bit of insight about the kind of hit their bank account will take would be nice to know.

Did you know that you can burn a lot of calories doing house chores? According to fitness experts, house chores can burn up to an average of 250 calories in an hour for a 150-lb individual. This post has highlighted some of the ways you can use your house chores to build up a sweat and get fit while doing housework.

Getting fit is not an easy task. It can take weeks or even months of hard training and paying attention to what you eat. Staying fit can be even harder.

Despite taking precautions like labeling poisonous chemicals and keeping them out of the sight and reach of children, chemical poisoning emergencies do arise. Let us prepare ourselves for the quick and decisive action that is called for.

Want to become a very healthy person? Follow these steps and you'll be on your way to becoming a very healthy person. Healthy Diet - The most important factor in transforming the body is your diet.

Heat stroke, also known as sunstroke, is a dangerous malady that happens when your internal body temperature rises above 104 degrees Fahrenheit (40 degrees Celsius). Caused by high temperatures, if gone untreated, could lead to damage to many of your internal organs, including your brain. Avoiding this, especially in the hot summer months, is very important.

Have you ever been struck by a sudden, painful leg cramp? Most of us have at some point, and it's not a pleasant experience. All we can think about is how to get leg cramp relief.

Save cord blood, Boon for the future. July is the National cord blood awareness month. Help and save others. The month of July is observed as the National Cord Blood Awareness Month.